One on one sessions are called Functional Integration lessons, FI, during which a teacher guides the movements of a student with gentle touching. This method is designed to help the student understand how various parts of the body rely upon and connect to one another.
Functional Integration is usually performed with the student sitting or lying on a table in standing position. Functional Integration is a hand-on form of tactile, kinsthetic communication. The practitioner communicates, nonverbally, on how you organize your body and, through gentle touching and movement, conveys the experience of comfort, pleasure and ease of movement while you learn how to recognize your body and behavior in new and more expanded functional motor patterns.
The FI Practitioner develops a lesson that is custom tailored to your unique configuration at that particular moment, relating to the intention or need you have.
Pillows, rollers and blankets can be used to support persond body configuration or to facilitate certain movements. During the session, the students should wear comfortable clothes.
A lesson lasts 60 to 75 minutes.